4 Tips for Reducing Inflammation in Our Body
Many of us only think about inflammation when we’ve suffered an injury, such as a swollen ankle after a bad fall, or as our body’s natural response to an infection or illness. But did you
Category: Knee and joint pain
2 posts
Why do we have pain, and what is it trying to tell us?
We all experience pain, whether it be physical, mental, or emotional. And naturally, we all want to avoid it. With physical pain, it may be temporary like when you stub your pinky toe on the
Categories Back Spasms, Exercise, Gut health, Headaches, Hormone imbalance, Hydration, Knee and joint pain, Lack of exercise, Low back pain, Neck pain, Nerve interference, Pain management, Plantar Fasciitis, Poor diet, Poor posture, Pulled muscle, Skeletal imbalance, Sprains, Strains, Stress, Vitamin deficiency