Why Maintaining Function is Important to Our Bodies
A lot of people determine their health and wellness by how they feel. If they aren’t in any pain, they smile and go about their day. If there’s pain anywhere in the body, they know
Category: Neck pain
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School is back: Look out for poor posture from carrying heavy back-packs
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Many of the pain issues we and our children face every day aren’t because of an injury or ailment we can easily point to. They are because of poor posture. To prove our point, just
Why do we have pain, and what is it trying to tell us?
We all experience pain, whether it be physical, mental, or emotional. And naturally, we all want to avoid it. With physical pain, it may be temporary like when you stub your pinky toe on the
Categories Back Spasms, Exercise, Gut health, Headaches, Hormone imbalance, Hydration, Knee and joint pain, Lack of exercise, Low back pain, Neck pain, Nerve interference, Pain management, Plantar Fasciitis, Poor diet, Poor posture, Pulled muscle, Skeletal imbalance, Sprains, Strains, Stress, Vitamin deficiency