Category: Yoga

3 posts

Set goals for 2021, not another New Year’s resolution

New Year’s resolutions are a common pastime these days. As soon as the calendar flips to another new year, people just like you and me commit themselves to lofty aspirations with no real actionable plan


Brain-Body Connection is Excited to Announce New Yoga Classes

Downward-facing dog. Child’s pose. Extended side angle pose. These are all names of common yoga poses that are fun, easy, and promise to get your body moving. So why on earth is a chiropractic office


Why Maintaining Function is Important to Our Bodies

A lot of people determine their health and wellness by how they feel. If they aren’t in any pain, they smile and go about their day. If there’s pain anywhere in the body, they know