Nutrition & Lifestyle Counseling

The underlying cause of many brain and body imbalances you are facing could be nutritional and lifestyle related.

Nutrition is at the core of health. A body that is improperly fueled, overweight, or undernourished cannot sustain health over the long term and will “act out” in a variety of ways that sometimes chiropractic adjustments alone can’t fix. For example, if you’ve been ex-periencing chronic headaches, you could be dehydrated or consuming foods or beverages that trigger or contribute to these painful episodes. If you are overweight, you are likely to experience increased joint pain in knees, shoulders, and ankles.

Dr. Twila goes beyond chiropractic care by offering complete nutritional counseling to all her patients. From helping you switch to an anti-inflammatory diet to sitting down to go over food diaries one-on-one, offering supplements for different health issues, and being a representative for Juice Plus, the goal is to leave no stone unturned in your journey to a healthier and pain-free life.